5 Habits That Worsen Indoor Air Quality in Norton, VA

Indoor air quality is a crucial aspect of our overall well-being, yet certain habits can unknowingly contribute to its deterioration. The following are some of the habits that worsen indoor air quality in Norton, VA:


Smoking indoors is one of the most significant contributors to poor indoor air quality. Cigarette smoke contains harmful chemicals and particulate matter that can linger in the air for hours, leading to secondhand smoke exposure for non-smokers. This can increase the risk of respiratory problems, allergies and even more severe health conditions like lung cancer.

Inadequate Cleaning and Maintenance

Neglecting regular cleaning and maintenance tasks can have a detrimental impact on indoor air quality. Dust, pet dander, pollen and other particles accumulate over time and can become trapped in carpets, upholstery and air ducts. Failure to clean or replace air filters in HVAC systems can also lead to the recirculation of polluted air throughout the building.

Using Certain Cleaning Products

Some household cleaning products contain volatile organic compounds (VOCs) and other chemicals that can release harmful gases into the air. These chemicals may irritate the respiratory system, trigger allergies or contribute to long-term health problems. Choosing eco-friendly, low-VOC products or opting for natural alternatives to minimize indoor air pollution is essential.

Improper Storage of Chemicals

Storing chemicals and hazardous substances indoors without adequate ventilation or containment can release toxic fumes into the air. You should store chemicals such as paints, solvents, pesticides and cleaning agents in well-ventilated areas or designated storage cabinets to minimize their impact on indoor air quality.

Cooking Without Proper Ventilation

Cooking activities, especially those involving high heat or frying, can release smoke, grease particles and cooking odors into the air. Without proper ventilation, these byproducts can accumulate indoors, leading to poor air quality. It’s crucial to use range hoods or exhaust fans while cooking to remove pollutants and maintain a healthier indoor environment.

If you require AC repair services in Norton, VA, call Mid Mountain Heating & Cooling. Our emergency service is available round the clock, 24/7.

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